This eBook, Yoga for Cynics, introduces skeptics to the transformative practice of yoga, covering its history, types, and benefits like improved flexibility and mental health. Explore the eight limbs and paths for holistic well-being, including anti-ageing and balance enhancements. eBook Yoga for Cynics debunks myths and highlights yoga's role in weight reduction and stress relief. Perfect for doubters, it provides practical poses and breathing techniques for daily life. The eBook emphasizes personal values, love, and healing through yoga. Discover how yoga boosts knowledge and social values in a skeptical world. With clear guidelines, this eBook makes yoga accessible for all. Embrace the eBook's insights for a balanced, energized life.
Author: Parveen Kaur Dhillon
File Format: PDF
PDF Version: 1.4
Publish Date: 2008
Number of Pages: 33
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Last Update:
May 24, 2025 18:55 PM
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May 24, 2025 18:55 PM
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