This eBook presents a collection of vegan recipes focused on nutrient-dense ingredients for healthy living. It includes appetizers, soups, stews, salads, and muffins, all plant-based and easy to prepare. Discover grains, beans, and desserts with nutritional insights in this eBook. The guide offers cooking tips, glossaries, and menus for balanced meals. Each recipe emphasizes whole foods and low-fat options. Ideal for those seeking vitality through diet, this eBook is comprehensive. Written by Mark Foy, it promotes an active lifestyle. Perfect for beginners, it features detailed instructions. Explore the flavors of nutrient-dense cooking with this eBook.
Author:
File Format: PDF
PDF Version: 1.3
Publish Date: 1999
Number of Pages: 119
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