This eBook chronicles Colleen Fields' inspiring journey from 300+ pounds to a healthy lifestyle through delicious, calorie-conscious recipes. Discover 12 flavorful dishes like Balsamic Glazed Albacore Tuna and Spicy Shrimp Tacos that emphasize portion control and whole grains. Each recipe includes nutritional info for easy tracking, promoting long-term weight loss success. eBook offers tips on emotional eating and balanced living, making healthy eating enjoyable. Learn the five key elements for sustainable changes, including vegetarian days. Perfect for anyone seeking tasty, nutritious meals without deprivation. With video demos and more online, this eBook is your guide to transformation. Start your path to wellness today with Colleen's proven strategies.
Author: Colleen Fields
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 29
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
Last Update:
May 17, 2025 20:20 PM
Published:
May 17, 2025 20:20 PM
Category:
eBook Format:
PDFTags:
