This eBook explores dancing as a fun method for fat loss and health improvement. It covers the tricks behind dancing and why it's ideal for weight reduction. Discover various dance types associated with burning calories. Learn exercise tips and secrets of movements for optimal results. The eBook also discusses benefits to health and injury avoidance. It includes a case study on fat loss lessons. By reading this eBook, you'll find dancing enjoyable and effective. Transform your fitness journey with this eBook's insights.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2013
Number of Pages: 38
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Last Update:
May 19, 2025 03:03 AM
Published:
May 19, 2025 03:03 AM
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