eBook: Delicious Healthy Cooking Recipes for Weight Loss and Wellness

This eBook provides easy, tasty recipes for healthy cooking and baking aimed at weight loss, featuring chapters on breakfast basics, egg recipes, desserts, and ice cream alternatives. It emphasizes simple ingredients like oats, eggs, and fruits to create nutritious meals that satisfy cravings while promoting a better lifestyle. This eBook includes nutritional facts and tips for incorporating whole grains and proteins into your diet. Perfect for beginners, it helps transform fast food habits into sustainable, home-cooked options. Discover fun, therapeutic baking ideas with music and creativity. This eBook is your guide to enjoying delicious, health-focused dishes. Learn to make protein muffins, pancakes, and more with step-by-step directions.

Author: Angela Gomez
File Format: PDF
PDF Version: 1.4
Publish Date: 2015
Number of Pages: 49