This eBook presents a vibrant collection of deliciously healthy family meals from NHLBI. It features easy recipes like chicken fingers and pasta dishes, perfect for busy parents. Each eBook recipe includes nutritional info and kid-friendly tips. Emphasizing heart-healthy ingredients, it's ideal for promoting better eating habits. Discover ways to involve children in cooking for fun. The eBook highlights fruits, veggies, and whole grains for balanced meals. Learn quick snacks and sides that are tasty and nutritious. Aimed at enhancing family health and activity. This eBook is a must for wholesome dining. Start your journey to better nutrition today.
Author: National Heart
File Format: PDF
PDF Version: 1.6
Publish Date: 2011
Number of Pages: 130
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