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eBook: Mastering Grief and Loss – Essential Strategies for Healing

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eBook: Mastering Grief and Loss – Essential Strategies for Healing
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This eBook explores the stages of grief after losing a loved one, offering practical advice on coping mechanisms. It delves into denial, anger, bargaining, depression, and acceptance as key phases. Readers learn ways to help themselves and others through mourning. The eBook provides tips for creating lasting legacies and memorials. It emphasizes physical and emotional health during grief. Strategies for handling special occasions are included. This eBook is a guide to rebuilding life post-loss. Discover creative expressions of sorrow within its pages. Healing journeys are supported throughout this insightful eBook.

Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2018
Number of Pages: 29

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Last Update:

May 19, 2025 03:31 AM

Published:

May 19, 2025 03:31 AM

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PDF

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