This eBook explores quick holiday recipes for healthy eating and weight loss. It details calories in various foods and drinks to aid nutrition. Learn about burning fats through simple exercises and balanced diets. Discover easy-to-make salads, soups, and more in just 5 minutes. The eBook emphasizes portion control and low-calorie options. Tips include avoiding sugary treats and choosing protein-rich meals. Recipes feature fresh veggies, fish, and fruits for vitality. Ideal for achieving a symmetrical figure and energy boost. This guide offers simple strategies for better health. Dive into this eBook for effective weight management.
Author: Демонстрационная версия
File Format: PDF
PDF Version: 1.4
Publish Date: 2014
Number of Pages: 15
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