This eBook provides essential information on diabetes management and prevention strategies. It covers symptoms, types, and healthy lifestyle tips for better control. eBook includes tasty recipes tailored for diabetics and families. Learn about balanced meals, portion control, and low-fat cooking methods. Discover how to incorporate more fruits, vegetables, and whole grains. The eBook emphasizes monitoring blood glucose through diet. It offers practical advice on reading food labels and meal planning. Recipes feature ingredients like fresh veggies and lean proteins. Get motivated to stay active with exercise recommendations. Overall, this eBook promotes a healthier life for everyone involved.
Author: Centers for Disease Control and Prevention (CDC)
File Format: PDF
PDF Version: 1.7
Publish Date: 2011
Number of Pages: 31
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
