This eBook offers essential guidelines for promoting healthy eating in adolescent programs, featuring practical tips and recipes. Discover strategies to replace sweetened drinks with nutritious alternatives like water and low-fat milk. Learn to serve more fruits and vegetables for balanced diets and optimal health. Increase whole grain consumption to support youth development and prevent risks. Explore portion control and healthier fast food choices in this eBook. Engage young people in meal planning and preparation for lifelong habits. With sample recipes like veggie pizzas and fruit salads, this eBook empowers providers. Find money-saving tips and resources for easy implementation.
Author: New York state Department of Health, Division of Nutrition
File Format: PDF
PDF Version: 1.6
Publish Date: 2012
Number of Pages: 32
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