This eBook guides you through identifying and breaking bad habits that hinder your success. Discover the 3 R's loop to understand habit formation. Learn about phases like the honeymoon and critical stages. Explore techniques to reinforce new habits effectively. Adopt empowering habits for daily life. This eBook emphasizes patience and persistence. Form routines that align with your goals. Master self-improvement strategies. Achieve a happier, more productive life with this eBook.
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File Format: PDF
PDF Version: 1.3
Publish Date: 2020
Number of Pages: 34
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Last Update:
May 17, 2025 14:24 PM
Published:
May 17, 2025 14:24 PM
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