This eBook offers practical tips for starting a healthy diet by eliminating junk food and choosing nutritious snacks It explains the benefits of organic foods and how to avoid harmful chemicals Learn strategies to resist peer pressure at social events and make smart choices when eating out Discover ways to maintain a healthy diet while traveling This eBook delves into the advantages of weightlifting for weight loss and improving metabolism With step-by-step advice it empowers readers to achieve a balanced lifestyle
Author: Daniel Taylor
File Format: PDF
PDF Version: 1.7
Publish Date: 2017
Number of Pages: 14
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Last Update:
May 25, 2025 02:45 AM
Published:
May 25, 2025 02:45 AM
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