This eBook explores effective fat loss techniques in a comprehensive manner. Discover the history of dieting and its evolution over time. Learn about different types of calories and their impact on your body. Understand how exercise and metabolism play key roles in weight management. This eBook delves into tricking your metabolism for better results. Explore alternative strategies and low-carb diets for sustainable changes. Gain insights into advanced exercises and thermogenesis. This eBook also covers body fat genetics and practical tips. Whether you're a beginner or advanced, this eBook offers valuable advice. Start your journey to a healthier you with this eBook today.
Author: Eleanor
File Format: PDF
PDF Version: 1.5
Publish Date: 2013
Number of Pages: 67
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Last Update:
May 20, 2025 01:06 AM
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May 20, 2025 01:06 AM
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