Discover the eBook that helps busy moms practice self-care. With printable cards full of simple, effective tips. From making a cup of tea to taking a nap. Each card offers a quick way to reduce stress. Learn to ask yourself important questions for perspective. Enjoy activities like walking, reading, or meditating. This eBook is inspired by Sarah Zeldman's expertise. Perfect for overwhelmed parents seeking balance. Includes ideas for relaxation and self-reflection. Start your self-care journey with this eBook today.
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File Format: PDF
PDF Version: 1.3
Publish Date: 2006
Number of Pages: 5
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Last Update:
May 23, 2025 02:19 AM
Published:
May 23, 2025 02:19 AM
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