This eBook explores the essentials of emotional intelligence, guiding readers through self-awareness and self-regulation techniques. Discover how to identify emotional triggers and develop strategies to manage them effectively. Learn the importance of taking responsibility and setting personal boundaries for better relationships. The eBook provides key skills to raise your emotional intelligence and command your emotions in daily life. Explore methods for gaining emotional control and tackling anger management issues. Master conflict resolution with empathy and social skills as outlined in the chapters. Understand the benefits of high emotional intelligence for personal and professional growth. This comprehensive guide includes practical tips from renowned researchers. Whether you're a student or a leader, this eBook equips you with tools for success. Embrace the journey to emotional mastery with this insightful eBook.
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File Format: PDF
PDF Version: 1.5
Publish Date: 2019
Number of Pages: 58
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Last Update:
May 20, 2025 16:15 PM
Published:
May 20, 2025 16:15 PM
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