This eBook explores the fundamentals of vegan cooking, offering practical tips on ingredient substitutions and pantry essentials for beginners. It covers basic techniques like replacing eggs and milk with plant-based alternatives, ensuring delicious results. Learn to create balanced meals with nutritional considerations, including protein sources and vitamins. Special chapters address health issues like diabetes and low-fat diets. Dive into a variety of recipes from appetizers to desserts, all vegan-friendly. This eBook is perfect for those adopting a vegan lifestyle. It also highlights hidden ingredients to avoid and ethnic cuisines. With step-by-step guidance, you'll master vegan cooking effortlessly.
Author: WeeklyPLR.com
File Format: PDF
PDF Version: 1.5
Publish Date: 2017
Number of Pages: 41
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