This eBook explores 28 common pitfalls in weight loss journeys from dangerous diet pills to extreme cleanses. It emphasizes safe methods for sustainable results. Discover why fad dieting and starvation fail long-term. Learn about the risks of laxatives and over-exercising. This eBook promotes balanced eating and regular exercise. Avoid yo-yo dieting and erratic routines. Make informed choices for better health. This eBook is your key to effective weight loss. Remember true success comes from habits. Embrace wellness with this insightful guide.
Author:
File Format: PDF
PDF Version: 1.7
Publish Date: 2018
Number of Pages: 16
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