Discover the Ketogenic Diet eBook, a revolutionary guide to improving your body and health through low-carb eating. It explains why home-cooked meals are healthier and cheaper, and defines what makes a diet truly ketogenic. Learn how to prepare your kitchen for quick, easy recipes while overcoming initial hurdles. Explore 15 delicious ketogenic recipes for breakfast, lunch, and dinner that keep carbs under control. This eBook emphasizes balancing fats, proteins, and carbs for optimal results, making it ideal for weight loss and wellness.
Author: steelboot69
File Format: PDF
PDF Version: 1.4
Publish Date: 2015
Number of Pages: 43
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