This eBook offers a transformative guide to improving self-esteem in just one weekend, drawing from practical techniques like positive affirmations and self-nurturing. Explore how to silence your inner critic and embrace positive self-talk for lasting change. Learn to build a supportive environment and handle criticism effectively. Discover strategies for self-care and personal growth through engaging exercises. This eBook empowers readers to enhance their confidence quickly and sustainably.
Author: rene dillon
File Format: PDF
PDF Version: 1.3
Publish Date: 2006
Number of Pages: 52
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Last Update:
May 23, 2025 02:22 AM
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May 23, 2025 02:22 AM
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