This eBook dives into the ketogenic diet as a transformative weight loss tool. It explains the basics, benefits, and process of ketosis. Discover advantages and potential disadvantages of this low-carb approach. Learn motivation tips to get started and stay committed. Explore a variety of delicious ketogenic recipes for meals and snacks. The eBook includes a practical 7-day meal plan. It's ideal for anyone seeking health improvements through diet. This comprehensive guide offers real foods and strategies. eBook empowers readers with knowledge for sustainable lifestyle changes.
Author: Morg Morg
File Format: PDF
PDF Version: 1.4
Publish Date: 2015
Number of Pages: 94
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Last Update:
May 21, 2025 05:28 AM
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May 21, 2025 05:28 AM
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