This eBook reveals practical tips to stay young regardless of age. Learn how attitude and mindset play crucial roles. Discover the importance of healthy eating and nutrition. Explore the benefits of vitamins and supplements. Get secrets to staying active and fit. Find out why kicking nicotine and booze is essential. Understand the impact of emotions and rest. Make new friends and consider getting a pet. All in this comprehensive guide to eternal youth. Embrace a youthful life today!
Author: Michelle S. Williams
File Format: PDF
PDF Version: 1.4
Publish Date: 2008
Number of Pages: 26
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