This eBook explores self-defense basics, covering styles like unarmed and armed techniques, while emphasizing de-escalation methods for conflict resolution and this eBook provides tips on preparation, skill improvement through classes or self-teaching, and the importance of discipline and legal awareness to ensure effective personal protection in various situations, making this eBook an essential guide for anyone seeking to enhance their safety and confidence.
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File Format: PDF
PDF Version: 1.5
Publish Date: 2011
Number of Pages: 11
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Last Update:
May 23, 2025 02:03 AM
Published:
May 23, 2025 02:03 AM
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