This eBook guides readers on smart weight loss through healthy cooking techniques, featuring low-calorie recipes like parathas and pasta. It emphasizes replacing high-calorie ingredients with healthier options to maintain nutrients and flavor. Learn intelligent methods such as baking and steaming to minimize calories. The eBook debunks dieting myths and promotes balanced meals for long-term health. Explore a variety of dishes from soups to desserts for everyday meals. It encourages experimentation with traditional and innovative recipes. Stay fit and slim by incorporating exercise with these smart eating habits. The eBook is a revamped collection of best-selling low-cal recipes. Readers can plan nutritious meals easily. Discover how this eBook makes healthy living enjoyable and sustainable.
Author: Tarla Dalal
File Format: PDF
PDF Version: 1.3
Publish Date:
Number of Pages: 10
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