This eBook guides you through effective weight loss strategies focusing on balanced diets and habits, emphasizing natural methods over fad diets, with tips on healthy eating, meal timing, and the science behind weight loss, helping readers achieve sustainable results without calorie counting, while highlighting the importance of proteins and blood type principles, making it an essential resource for anyone seeking long-term health improvements through informed choices, and remember, this eBook is your key to a healthier lifestyle.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2013
Number of Pages: 36
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