This eBook explores 40 vibrant green smoothie recipes tailored for effective weight loss, blending fresh greens with fruits for maximum nutrition. Discover milk-free, milk-based, and thick smoothie variations that promote satiety and health benefits. Each recipe includes easy preparations, tips for customization, and fun facts on ingredients. eBook readers learn how to incorporate these drinks into daily routines for sustainable results. The guide emphasizes detoxification, energy boosts, and balanced diets. Perfect for beginners, it offers a simple path to a healthier lifestyle through tasty, nutrient-packed blends. Ideal for anyone seeking flavorful ways to shed pounds and feel revitalized.
Author: Marraii.com
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 35
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Last Update:
May 16, 2025 21:19 PM
Published:
May 16, 2025 21:19 PM
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