This eBook explores the Paleo Diet for beginners, providing an in-depth guide to its origins and benefits. It includes amazing recipes for snacks, lunches, smoothies, desserts, breakfasts, and dinners to promote weight loss and better health. Learn what to eat, where to shop, and how to plan meals effectively. The eBook features delicious and simple Paleo meals you'd never guess were healthy. Discover the science behind why going Paleo works for overall well-being. With practical tips and meal plans, this eBook helps optimize your lifestyle. Embrace natural eating for sustained energy and vitality.
Author: Shelley Hitz
File Format: PDF
PDF Version: 1.4
Publish Date: 2016
Number of Pages: 136
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