This eBook offers practical tips for eating delicious, nutritious meals while saving money. Discover budget-friendly fruits and vegetables that are easy on the wallet. Learn about grains, proteins, and dairy options that maximize value. Explore simple recipes to prepare meals at home. The guide emphasizes environmental benefits of smart food choices. Includes shopping lists and meal planners for convenience. Health tips help reduce exposure to harmful chemicals. Ideal for families aiming to eat well affordably. This eBook is a comprehensive resource for sustainable eating. Perfect for anyone on a tight budget.
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File Format: PDF
PDF Version: 1.5
Publish Date: 2012
Number of Pages: 32
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Last Update:
May 19, 2025 15:04 PM
Published:
May 19, 2025 15:04 PM
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