This eBook offers a collection of delicious Latino recipes designed for heart health. It features appetizers, soups, and main dishes made with fresh ingredients. Each recipe emphasizes low fat and low sodium options. Soups like gazpacho and pozole are highlighted for their nutritional benefits. Main dishes include grilled chicken and baked fish. Side dishes and vegetables add variety and flavor. Desserts and beverages are included for balanced meals. The eBook promotes a heart-healthy lifestyle. It's ideal for families seeking tasty, wholesome foods. With easy-to-follow instructions, this eBook makes healthy eating enjoyable.
Author:
File Format: PDF
PDF Version: 1.3
Publish Date: 2012
Number of Pages: 57
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