This eBook explores a world of smoothie recipes designed for increased energy and weight loss. Discover how smoothies aid digestion and hydration while boosting your immune system. Learn about ingredients like kale, spinach, and mango for cleansing benefits. The eBook includes hacks for customizing recipes with fruits and vegetables. Explore low-carb options and dairy-free alternatives for various diets. Anthony Anholt shares tips on making nutrient-rich drinks easily. Find out why smoothies are perfect for a healthy lifestyle. This eBook is a must-have for wellness enthusiasts. Get recipes that prevent disease and enhance skin glow. Embrace the smoothie revolution with this guide.
Author: David Nordmark
File Format: PDF
PDF Version: 1.4
Publish Date: 2014
Number of Pages: 108
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