This eBook offers 30 delicious, nutritious recipes designed for calorie-conscious eating, featuring dishes under 200, 300, and 400 calories. It includes ideas for breakfast, lunch, dinner, and snacks, all from MyFitnessPal. Each recipe comes with easy instructions and nutritional info to help track your intake. Learn tips on cutting cooking time and meal planning to stay healthy effortlessly. Discover affordable ways to shop for ingredients while maintaining a balanced diet. From snacks like pumpkin seeds to dinners like spiced pork, this eBook has it all. Enjoy vegan and vegetarian options with high-fiber and low-carb choices. Perfect for anyone aiming to manage their calorie budget effectively. Make logging meals simple with the included Log It feature.
Author:
File Format: PDF
PDF Version: 1.5
Publish Date: 2014
Number of Pages: 45
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
