This eBook, Senior Golf 101, guides seniors to enhance their game through socializing and health benefits. It explores yoga as a key fitness program for flexibility and strength. Discover nutrition tips to fuel your performance on the course. Learn warm-up techniques and swing improvements for better accuracy. The eBook covers proper grips, putting strategies, and mental game tactics. Explore equipment choices tailored for senior golfers. With practical advice, this eBook helps avoid injuries and maximize enjoyment. Embrace a different approach to golf with targeted exercises and routines.
Author: Full Throttle Enterprises, Inc., Niche Internet Marketing, LLC, Scot Standke and Jim Morris
File Format: PDF
PDF Version: 1.4
Publish Date: 2007
Number of Pages: 30
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