This eBook explores the ancient practice of fasting as a path to better health, detailing its benefits for body, mind, and soul. Discover how fasting detoxifies the system, reduces stress, and promotes healing from common ailments. Learn about various fasting methods, from juice to water fasts, and how to prepare safely. The eBook emphasizes combining fasting with healthy lifestyles for optimal results. It addresses who should avoid fasting and provides tips for success. Readers will gain insights into fasting's spiritual and physical advantages. This comprehensive guide empowers you to embrace fasting wisely. Whether for weight loss or wellness, this eBook is your key to rejuvenation.
Author: Daniel Taylor
File Format: PDF
PDF Version: 1.7
Publish Date: 2018
Number of Pages: 40
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