This eBook delves into the ketogenic diet, a low-carb approach for rapid weight loss and improved health. Explore benefits like blood sugar control and mental focus through high-fat eating. Learn how keto aids in managing conditions such as cancer and epilepsy. Discover what foods to eat and avoid for optimal results. This eBook includes practical tips for getting started and delicious recipes. Understand the science behind ketosis and its anti-aging effects. Ideal for those seeking a sustainable lifestyle change. This eBook also covers keto's impact on hunger and eyesight. Embrace the keto journey with this comprehensive guide.
Author:
File Format: PDF
PDF Version: 1.5
Publish Date: 2018
Number of Pages: 87
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
Last Update:
May 21, 2025 05:16 AM
Published:
May 21, 2025 05:16 AM
Category:
eBook Format:
PDFTags:
