This eBook explores 7 superfoods that boost heart health and promote longevity. Discover blueberries for anti-aging benefits. Avocados help manage cholesterol levels. Walnuts provide essential omega-3s for brain function. Leafy greens fight inflammation and cancer risks. Dark chocolate offers antioxidants for better circulation. Salmon reduces inflammation and supports cognition. Apples aid in disease prevention and overall wellness. Incorporating these into your diet can enhance life quality. Read this eBook to start your journey.
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File Format: PDF
PDF Version: 1.7
Publish Date: 2022
Number of Pages: 23
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Last Update:
May 20, 2025 10:31 AM
Published:
May 20, 2025 10:31 AM
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