This eBook explores essential nutrition for children, emphasizing healthy diet basics. It highlights the importance of a balanced breakfast for energy. Reducing flour and sugar intake is key to avoiding health risks. The dangers of fats and their impact on child health are discussed. Parents learn to make healthy foods fun and accessible. Using the food pyramid ensures proper food groups are covered. The book addresses issues with childhood obesity effectively. It offers practical tips for fostering good habits early. Overall, this eBook serves as a vital resource for parents. Discover strategies for lifelong healthy eating in kids.
Author:
File Format: PDF
PDF Version: 1.4
Publish Date: 2012
Number of Pages: 26
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