This eBook explores natural ways to manage pain effectively, covering topics from massages and acupuncture to hypnosis and herbal remedies. It starts with an overview of pain types and progresses to practical solutions for chronic discomfort. Readers learn about Swedish and deep muscle massages for relief. Acupuncture is highlighted as a holistic pain reliever. Hypnosis techniques are explained for mental pain control. Herbs like willow bark and ginger are discussed as natural alternatives. The eBook emphasizes avoiding pharmaceutical side effects. It's a comprehensive guide for those seeking non-invasive methods. Overall, it empowers users to take charge of their health naturally.
Author: Ben Shaffer
File Format: PDF
PDF Version: 1.5
Publish Date: 2010
Number of Pages: 54
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Last Update:
May 21, 2025 22:21 PM
Published:
May 21, 2025 22:21 PM
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