This eBook guides readers through the Paleo diet for effective weight loss and healthy living, covering basics and food criteria. It offers a variety of recipes from veggie feasts to meaty delights and baked treats. The eBook emphasizes the science behind Paleo for better energy and mindset. Discover desserts that fit the lifestyle, all while promoting rapid results. Written by Andrew Ross, it's a comprehensive guide for beginners. This eBook includes tips for sustainable habits and motivation. Learn to prepare nutritious meals that support your goals. It's packed with flavorful options to keep you engaged. Transform your health with this eBook's insights and recipes.
Author: Marraii.com
File Format: PDF
PDF Version: 1.4
Publish Date: 2015
Number of Pages: 40
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Last Update:
May 22, 2025 05:10 AM
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May 22, 2025 05:10 AM
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