This eBook presents a comprehensive 30-day low-carb diet plan. Designed by Scot Standke, it follows the Atkins induction phase. Includes daily meal recipes with low net carbs. Offers guidelines for success, like vitamin recommendations. Emphasizes tracking food intake and avoiding temptations. Features breakfast, lunch, and dinner ideas for each day. Aims to help users achieve ketosis and lose weight. Includes tips for maintaining energy and well-being. Perfect for beginners or those restarting their low-carb journey. Dive into this eBook to transform your health today.
Author: standke
File Format: PDF
PDF Version: 1.3
Publish Date:
Number of Pages: 55
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