This eBook delves into fat burning basics, offering safe ways to lose weight and maintain it. Discover how to shed 10 pounds a month through better eating habits and metabolism management. Explore a list of fat-burning foods like apples, whole grain bread, and coffee that boost energy. Learn about the role of fiber, vitamins, and low-calorie options in weight loss. This eBook emphasizes nutrient-rich plant foods to avoid starvation mode. It provides practical tips on incorporating potent foods into your diet. From soups to spinach, find delicious recipes for sustainable health. Ideal for anyone seeking to enhance well-being and control weight effectively.
Author: BabyHal
File Format: PDF
PDF Version: 1.5
Publish Date: 2012
Number of Pages: 14
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Last Update:
May 19, 2025 17:39 PM
Published:
May 19, 2025 17:39 PM
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