This eBook presents 40 innovative juicing recipes tailored for effective weight loss, combining fruits and vegetables to boost metabolism. Each recipe is simple to prepare and packed with essential nutrients to keep you energized and satisfied. The eBook explores all-fruit, all-vegetable, and fruit-vegetable blends, plus smoothies for variety. Readers learn about the benefits of juicing, including detoxification and appetite control, as highlighted in the introduction. This eBook emphasizes creating a caloric deficit without starvation, using thermogenic produce like apples and berries. It offers practical advice on juice fasting and meal replacement for sustainable results. With detailed instructions and variations, this eBook makes healthy eating enjoyable and accessible. Discover how this eBook can transform your diet into a powerful weight loss tool. Perfect for beginners, this eBook includes tips to enhance flavor and nutrition.
Author: Marraii.com
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 41
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Last Update:
May 16, 2025 21:20 PM
Published:
May 16, 2025 21:20 PM
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